Karla Groesbeck’s Tai Chi  is perfect for our Assisted Living residents.  She has modified movements so all can be done while seated, without losing any of the benefits of the traditional class, and is easily done by anyone regardless of varying physical  limitations.

It is our most popular exercise activity, always attracting new participants.  Karla herself is wonderful, warm and patient, yet very professional.  She has become a good friend to all of us.  I would most definitely recommend adding this to a facility’s list of offerings.

Gail Pacurai, Life Enrichment Coordinator for the Manor, Glacier Hills Senior Living Community