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Our Style Tai Chi

Long & Short Forms of Yang Chen Fusion

Healthy Body Movement

Qi Energy Work

Meditation

Martial Art

Dance

 

 

 

 

 

Testimonials

“Karla teaches this class with such patience, skill and love. I’ve learned so much and feel energized and healed as I exercise and learn with her.”
“The Instructor is wonderful and very welcoming. She knows her material and is able to present it so that if is understandable even for this of us who are new, She is very skilled at meeting her students where they are and moving them forward. My balance is already better and this has been my first class in Tai Chi.”
“Karla Groesbeck is a Master in every way – physically, mentally, and spiritually. This class has changed me positively in all three of these areas. I am deeply appreciative of her work and this College’s support of this class!”
“I loved coming to this class and I learned a lot. The instructor does and excellent job of creating an encouraging and supportive learning environment. She is extremely knowledgeable and able to break down complex ideas and movements that even beginners can grasp.”
“The instructor is very knowledgeable, presents information in ways that are easy to learn and is very responsive to the needs of her students.”
“I also do yoga and my ability to balance in some of my yoga postures an improved since taking this class!”